Health

Are you looking for useful tips to improve your overall health or maybe you have a specific health concern that you’re interested in gaining additional information about. Our informative blog has a wide range of subject matter to help you and your family live a long healthy life.

Health

How to Reduce Back Pain at Work Risks

Back pain is one of the most common health complaints that affects people and although it is often associated with old age, younger people can also suffer from back problems. Many people visit somewhere like this chiropractor Dublin based Chiropractix to have treatment for their back pain, but you can also do things to prevent back pain from occurring in…
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Health

How to Find the Right Support Worker For Your Home Care Needs

Finding the right care worker can be the toughest part of having a disability, especially if you need someone to take care of you in your home. Many disabled people find that they need extra assistance when it comes to taking care of their daily personal needs such as cleaning, cooking and shopping. Finding a work at home caregiver can…
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Health

What Causes a Receding Hairline?

If you were just starting out with thinning hair and are now starting to notice a receding hairline, then you are most likely wondering what causes this. While there are a lot of factors that can contribute to hair loss, the main culprit here is a hormonal imbalance in the body. This is why women are much more prone to…
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Health

The things that you Need in a Doctors Waiting Room

Going to the doctors can be a very stressful experience for many people and running a doctors surgery can too! With so much to think about like confidential storage, locum insurance and staffing, it can be easy to forget about some things. Image Credit Something that you should think about when you can, is making sure that your reception area…
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Health

Look After yourself in the Coming Months

Winter is never the most pleasant time of the year, and although we have waved goodbye to the dreaded 2020, there is still some time to go until we can get back to normal. These next few months may well be quite tough, and it is important during this testing time that we all make sure that we look after…
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Health

Walking is extremely good for you.

We all need exercise.  However, certain types of exercise are better than others.  swimming for example gives an all over body work out and it also exercisers your internal organs.  However, one of the best and most relaxing forms of exercise is walking.  It also means you don’t have to worry about wearing swimsuits and  using towels.  One thing you…
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Health

Types of Tea that you can Try to Help your Health

In the UK we just cannot ever get enough tea. But as well as the black tea that we enjoy there are many other teas to choose from too – some have health benefits even such as this anti bloating tea https://www.vivolife.co.uk/blogs/news/5-herbal-teas-to-beat-the-bloat-and-improve-digestion – here are some of the teas that you can try if you are looking for an alternative…
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Health

How Stress Can Affect Your Body

It is a well-established fact that stress can lead to serious health problems and can affect almost every aspect of your life in a negative manner. It is often manifested in our inability to achieve goals in our work as well as our personal relationships. When it comes to physical health, it can result in higher blood pressure levels, ulcers,…
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Health

What Causes Hair Loss?

This is the question that many people suffering from hair loss ask, as they are not sure of the cause of their loss of hair. Hair loss, or alopecia, as it is also known, is very common in both men and women and can occur for various reasons: genetics, there can be medical issues, and there can be various environmental…
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Health

The Importance of Up to Date Food Hygiene Training

When it comes to the health of an individual, the importance of up to date food hygiene training is paramount. It is important to remember that food hygiene training and food safety training go hand in hand when dealing with food safety and issues relating to food safety. Image credit Food hygiene training is a basic part of the work…
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